Love is the highest vibration of all. Sometimes when we are stuck in our lives, raising our vibration can help us shift and move forward to success. Mindfulness helps to calm the mind and bring us into the present.
Holistic coaching is intuitively led and draws on all the traditional aspects of life coaching with an emphasis on being heart centered and mindful. During coaching you will be given activities to do to help shift your perspective and move you forward.
Affirmations will be given to you. Holistic coaching can be used to improve all areas of your life especially your personal and business relationships.
To find out more about my wellbeing approach or for a free 15 minute Introductory Consultation please contact me.